Action Arts Academy of Taekwondo

Results of the Black Belt testing from May 30, 2009. Congrats to all!!!

Several times a year those who have earned the right to do so have the opportunity to become a part of the brotherhood that so many of us dream of, the wearers of the black.

Our black belts promotions:

Black Belt - 2nd Dan/Poom
Tricia Tinnon	Dan	Langley Club
Black Belt - 1st Dan/Poom
Amanda Healy	Dan	Langley Club
Logan Boesch	Poom	Langley Club
Christopher Ona	Poom	Langley Club

Gallery

Our Black Belt Candidates for May '09
(From Left to Right)

Tricia Tinnon - Langley Club / Logan Boesch - Langley Club /
Christopher Ona - Langley Club / Amanda Healy - Langley Club

Warm-ups are an absolute necessity for the type of workout that the students will be seeing today

Warm-ups continue
Warm-ups are necessary in even the shortest class to reduce the likelihood of injury in the form of pulled muscles and sprains

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